"...but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." - Isaiah 40:31

Monday, January 18, 2010

I Conquered the Anti-Bloat Period!

I’m proud to report I have conquered the 4 day anti-bloat jumpstart of the Flat Belly Diet! I wouldn’t want to do it again anytime soon, but it wasn’t terrible. It helped a lot, though, that my hubby was doing it with me.

Tomorrow morning I’m going to take my measurements and weight myself again so hopefully I’ll see some change.

I just got home from grocery shopping for this week and experienced a little sticker shock. Normally I spend about $50 a week for the two of us, but this week it was about $120. At least some of the things will stretch through to next week too.

My mouth is definitely watering for the Chocolate-Cherry Waffle at breakfast tomorrow!

The only thing I have to figure out is when I’m going to fit in the walking part of the exercise program because it’s dark before I leave for work and by the time I get home, and I don’t take a lunch break. I may just have to do a bunch of jogging in place and jumping jacks for the cardio.

Here’s to the next 28 days of better tasting food and hopefully a flat belly!

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I need all the encouragement I can get! Thanks for supporting me in this journey!